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Finally, brothers, whatever is true, whatever is noble, whatever is lovely, whatever is
admirable - if anything is excellent or praiseworthy - think about such things. -- Philippians 4:8

SPIRITUAL  DISCIPLINES

     Every Christian needs some forms of discipline in their lives. We're not discussing forms of punishment for doing wrong or rewards for doing what's right, although we do experience these forms of discipline from time to time. The disciplines discussed here are forms of personal spiritual discipline. To place these disciplines in the proper light, we must first remember that there's nothing we can do, by our own power, to earn salvation or become perfected. Ephesians 2:8-9 explains, for it is by grace you have been saved, through faith - and this not from yourselves, it is the gift of God - not by works, so that no one can boast. However, when viewed from the perspective of growth, the disciplines offer Christians quite a bit. The reason we practice these disciplines is to grow spiritually by opening ourselves up more fully to God's guidance and will.
     I've chosen to simply outline the spiritual disciplines in this study. After each description are the Biblical verses for reference.

     Celebration. We celebrate births, graduations, retirements, new jobs, holidays, and many other things. So why do so many of us Christians become so sober when we're with God? We should celebrate the fact we're God's children; we should celebrate because of all he's done for us. The joy we have inside should be manifested to those around us. It's ok to celebrate God by sitting quietly or praying alone, but don't feel constrained to act just like everyone else. We're all individuals and should follow God's urgings to celebrate in a way that pleases him, not the people around us. As I wrote in a paper a few years ago, 'If you want to dance, dance. If you want to shout, shout." Exodus 15:20, 2 Samuel 6:14, Philippians 4:4.
     Confession. All Christians know we're to confess our sins to God. When we do this, God will forgive us. However, more often than not, most Christians overlook the practice of confessing our sins to other Christians. Even those who utilize this form of confession aren't always using it properly. We need to put aside our possible feelings of embarrassment and discuss our sins face to face. The open confession of our sins to one another helps us to understand and help each other. The confessor is, in a way, asking for help and support. The person who hears the confession is a shoulder to lean on, a helping hand when the other weakens, and a source of guidance. We, as humans, have a need for this human interaction. Numbers 5:7, James 5:16, 1 John 1:9.
     Fasting. There are many examples in the Bible of people fasting. In most instances, food and water are set aside for spiritual reasons. Other forms of fasting include drinking water while refusing solid foods and partial fasting in which only particular foods are set aside. No matter which form fasting takes, the main focus is to deny oneself the satisfaction of the flesh to more fully focus on God. A word of warning is necessary. Never undertake any form of fasting without the advice of a doctor. There are quite a few Christians who will tell others that with enough faith in God, fasting is completely safe. This advice has led to serious problems for those with pre-existing serious medical conditions. Esther 4:16, Matthew 6:16.
     Guidance. God should always be our principle guide. On the earthly side of the equation are the people who God sends into our lives to help guide us. God has granted some people the spiritual gifts of preaching and teaching. Great care and discernment is needed to choose these human guides. Anyone can stand in a pulpit or lead a Bible study and impress others with their words and zeal. Before following their lead, compare their guidance with the guidance of God's Word. Don't follow leaders who contradict any part of God's teachings. We can also make group decisions based on human guidance, but only if the group is being guided, as a whole, by God. Isaiah 58:11, John 16:13.
     Meditation. Meditation is a way to hear God's voice. The most important need for proper meditation is a quiet, comfortable place without any distractions. As Christians, we should set aside a little time each day to completely focus on God. During this time, we can concentrate on some aspect of God. Whether we think about some verse from Scripture, what God has done in our lives, or some part of God's creation, we're opening our minds and hearts to anything God wants to reveal to us. Joshua 1:8; Psalm 1:2, 19:14, 119:15, 119:97, 145:5.
     Prayer. Open and honest communication is important in any relationship. The way we most commonly talk

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